Weigh In record (no journal entry) for 27 March 2020
|
54.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
615 kcal
|
Fat: 31.10g | Prot: 71.70g | Carbs: 12.80g.
Breakfast: Дим Кофе Кофе, Красная Цена Яйца. Lunch: Троекурово Грудка Куриная. Dinner: Каждый День Мидии. Snacks/Other: Optimum Nutrition Протеин. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beshimova.natalie's Weight History
|