Weigh In record (no journal entry) for 27 March 2020
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74 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 18.91g | Prot: 5.41g | Carbs: 18.44g.
Breakfast: Американо, Молоково Молоко 3,2%, Простоквашино Масло Сливочное 72,5%, Хлебцы. more...
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Losing 1.3 kg a Week
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