Weigh In record (no journal entry) for 27 March 2020
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75 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 11.02g | Prot: 19.38g | Carbs: 122.56g.
Breakfast: Alpro Kokosnuss Ungesüßt, Offset Pretty Little Meal. Snacks/Other: Aldi Trauben Kernlos. more...
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Gaining 0.2 kg a Week
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