Weigh In record (no journal entry) for 26 March 2020
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2466 kcal
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Fat: 51.11g | Prot: 154.55g | Carbs: 331.65g.
Breakfast: Hero Barretta Arachidi e Cioccolato al Latte , Tre Mulini Pan Bauletto Integrale, Fage Fruyo 0% Limone, Hero Marmellata Light Pesche. Lunch: Pomodori, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Petto di Pollo, Carne, Pomodori, Campanini Riso Carnaroli, Campanini Riso Carnaroli, Pomodori, Petto di Pollo, Carne, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Campanini Riso Carnaroli. Snacks/Other: Gullón Vitalday, Self Omninutrition Micro Whey Active 100%, Noi Voi Corn Flakes. more...
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Gaining 3.5 kg a Week
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manucapi's Weight History
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