Weigh In record (no journal entry) for 27 March 2020
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108.1 kg
Lost so far: 6.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 18.92g | Prot: 45.84g | Carbs: 69.04g.
Lunch: Edeka Spitzkohl, Hackfleisch (90% mager / 10% Fett), Cabernet Sauvignon. Dinner: Roggenbrot, Lindenhof Gouda, Aldi Kochschinken, Cabernet Sauvignon. more...
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Losing 1.4 kg a Week
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marcklarname's Weight History
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