Weigh In record (no journal entry) for 27 March 2020
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85.8 kg
Lost so far: 14 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 58.89g | Prot: 107.92g | Carbs: 214.11g.
Breakfast: Gut & Günstig Tilsiter, Wiltmann Geflügel-Salami Light, Lieken Urkorn Bauernmild (55g), Lätta Lätta Joghurt. Snacks/Other: BBQ Zeit Zum Grillen Mayonnaise Knoblauch, Bitburger Pils, Gut & Günstig Backofen-Frites Feinschnitt, Gut & Günstig Chicken Nuggets, Tabaluga Ketchup, Gut & Günstig Chicken Nuggets, Gut & Günstig Backofen-Frites Feinschnitt. more...
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Losing 1.2 kg a Week
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Jim_Natural_BB's Weight History
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