Weigh In record (no journal entry) for 09 June 2013
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77.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 105.78g | Prot: 90.63g | Carbs: 237.08g.
Breakfast: Smoothie Erdbeer-Banane, Latte Macchiato Vanilla, Geflügel Mortadella, Weizenbrötchen Zum Fertigbacken, Mini Babybel Light, Halbfettmargarine. Lunch: Gut & Günstig Zaziki, Gegrillte Schweinefleisch-Spareribs mit Soße, Ja! Original Nürnberger Rostbratwürstchen, Nudelsalat mit Essig und Öl-Dressing. Dinner: Baguette, Zander, Gut & Günstig Zaziki, Nudelsalat mit Essig und Öl-Dressing, Ja! Original Nürnberger Rostbratwürstchen. more...
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1929 kcal
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Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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SuseJa89's Weight History
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