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Tetuanka@
Journal
26 Mar 20
Tetuanka@'s Journal, 26 Mar 20
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Weigh In record (no journal entry) for 26 March 2020
69.6 kg
Lost so far:
5.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2020:
660 kcal
Fat: 25.03g | Prot: 17.80g | Carbs: 97.80g.
Breakfast:
Сыр Российский, Овсяная Каша на Воде.
Lunch:
Булгур с Овощами, Винегрет.
Snacks/Other:
Тыквенные Семечки, Яблоко.
more...
1988 kcal
Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Tetuanka@'s Weight History
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