Tetuanka@'s Journal, 26 Mar 20

Weigh In record (no journal entry) for 26 March 2020
69.6 kg Lost so far: 5.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:
660 kcal Fat: 25.03g | Prot: 17.80g | Carbs: 97.80g.   Breakfast:  Сыр Российский,  Овсяная Каша на Воде. Lunch:  Булгур с Овощами, Винегрет. Snacks/Other:  Тыквенные Семечки,  Яблоко. more...
1988 kcal Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Tetuanka@'s Weight History


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