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Oh nein 😭😭😭
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83.7 kg
Lost so far: 12.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 44.43g | Prot: 45.30g | Carbs: 82.62g.
Breakfast: Kaffee mit Milch, Aldi Geflügel Salami, Harry Vital + Fit Brot. Lunch: Rapsöl, Ketchup, Pommes Frites, Iglo Fischstäbchen. Dinner: Hähnchenbrust, Chinesisch Gebratener Reis. more...
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Gaining 2.1 kg a Week
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Mina Alexander's Weight History
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