Weigh In record (no journal entry) for 26 March 2020
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98.1 kg
Lost so far: 5.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 13.83g | Prot: 50.90g | Carbs: 109.91g.
Breakfast: Вареное Яйцо. Lunch: Помидоры, Куриное Филе Вареное. Dinner: Чеснок, Свекла Вареная. Snacks/Other: Зефир, Малиновое Варенье. more...
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Losing 0.7 kg a Week
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zhenek56's Weight History
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