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Back from 7 days in Vegas... I wasn't awful but I sure could have tried harder - too many cosmos and more wine at dinner... Absolutely no will power when the bread basket showed up - ughhhhh!!! Walked a bunch but no formal exercise so I am lumpy again in places that had started to tighten up... I knew I wouldn't be good in Vegas - who is???
Will go full force at it tomorrow. Nothing like a do-over!
View Diet Calendar, 18 September 2010:
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903 kcal
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Fat: 62.06g | Prot: 36.62g | Carbs: 47.07g.
Breakfast: half and half, sugar, coffee, almond butter with flax, healthy way twenety loaf. Lunch: tillamook cheddar cheese slice, olive oil, tomatoes, cucumber, crumbled fat free feta , lettuce, triple berry juice. more...
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1954 kcal
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Exercise:
Desk Work - 2 hours, Driving - 30 minutes, Shopping - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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