Weigh In record (no journal entry) for 26 March 2020
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68.8 kg
Lost so far: 1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 56.54g | Prot: 79.57g | Carbs: 285.53g.
Breakfast: Porridge, Sojamilch Ungesüßt, Kaffee. Lunch: Süßkartoffelpommes, Guacamole. Dinner: Wagner Rustipani Kerniger Ofenbrot Schinken, Tomatensoße, Barilla Fusilli De Lentilles Corail. Snacks/Other: Pfannkuchen oder Waffeln, Ungesüßte, Gefrorene Himbeeren, Pfannkuchen oder Waffeln. more...
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2126 kcal
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Exercise:
Running (jogging) - 8/kph - 5 minutes, Walking (moderate) - 5/kph - 30 minutes, Fitness Training (Workout) - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Tanya_Janine's Weight History
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