Weigh In record (no journal entry) for 26 March 2020
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69.1 kg
Lost so far: 7.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 174.14g | Prot: 122.60g | Carbs: 32.52g.
Lunch: Low Carb Brot mit Knusperkruste, Ei, SPAR Bio-Faschiertes Gemischt, Rucola , Rote Paprika, Hofer Cheddar. Dinner: Ei, Hofer Cheddar, Tann Speckwürfel, Ardo Blumenkohl Gewürfelt . Snacks/Other: Clever Landjäger, Low Carb Brot mit Knusperkruste, Butter, SPAR Free From Mascarpone , Papaya, SPAR Free From Speisetopfen Mager. more...
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Losing 2.1 kg a Week
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angelinchen762's Weight History
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