Weigh In record (no journal entry) for 26 March 2020
|
95.8 kg
Lost so far: 14.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 45.65g | Prot: 62.46g | Carbs: 150.92g.
Breakfast: Соевый Соус, Вологодское Молоко 3,2%, Кофе (Растворимое), Вареное Яйцо, Макароны Отварные. Lunch: Домашнее Бистро Солянка Мясная, Плов с Грибами. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NMina_78's Weight History
|