Weigh In record (no journal entry) for 26 March 2020
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54.1 kg
Lost so far: 10.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 58.39g | Prot: 57.78g | Carbs: 94.23g.
Breakfast: 披薩, 荷包蛋, 咖啡, 蘿蔔糕, 蘋果(去皮). Dinner: 水煮蛋, 咖啡, 煮熟的綠色椰菜, 涼拌黑木耳, 拿坡里 炸雞翅. more...
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steady weight
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cat16885's Weight History
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