Weigh In record (no journal entry) for 25 March 2020
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48.5 kg
Lost so far: 19.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 35.01g | Prot: 29.55g | Carbs: 209.44g.
Breakfast: Centrum Multivitamin For Women. Lunch: Coffee with Milk and Sugar, Toasted Bagel, No Name Garlic Spread. Dinner: Silk Dark Chocolate Almond Milk , Great Value Sliced Cooked Ham, White Bread , Ketchup , Mustard. Snacks/Other: Nestle Kit Kat (36g), Apple Cider, Prune Juice. more...
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Losing 136.8 kg a Week
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Alexis.2003's Weight History
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