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Got up this morning and decided I wanted to walk since I didn't get to walk on Thursday with my friend. So I put on some shoes, set the phone to radio and walked.
I got home a little while ago and decided to mapquest how far I walked. 1.78 miles one way. So I did that and back to walk 3.56miles. Not too shabby I'd day.
Feeling good. Hopefully I'll walk again tomorrow with my friend.
View Diet Calendar, 18 September 2010:
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1182 kcal
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Fat: 71.94g | Prot: 96.29g | Carbs: 31.49g.
Breakfast: No Calorie Sweetener Packets, oscar mayer roast beef, Baking Powder, Real Mayonnaise, American Singles, Cinnamon, Butter, Whole Ground Flaxseed Meal, Egg. Lunch: Premium Romaine, Boneless Skinless Chicken Breast, Kraft Zesty Italian. Dinner: birds eye broccoli, great value pizza sauce, Sliced Low-moisture Part-skim Mozzarella Cheese, 100% Parmesan Cheese Grated, Salt, Black Pepper, egg, oregano. Snacks/Other: Advantage New & Improved Strawberry Shake, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
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2334 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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