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Hamsterpony
Journal
08 Jun 13
Hamsterpony's Journal, 08 Jun 13
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Weigh In record (no journal entry) for 08 June 2013
53.6 kg
Lost so far:
0 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2013:
1407 kcal
Fat: 46.53g | Prot: 32.47g | Carbs: 215.88g.
Breakfast:
Красные Помидоры, Спагетти.
Lunch:
Куриная Грудка, Кола.
Dinner:
Вареники с Картофелем и Грибами.
Snacks/Other:
Молочный Коктейль.
more...
2082 kcal
Exercise:
Hiking - 1 hour and 30 minutes, Dance (fast step, aerobic) - 1 hour, Stretching (yoga) - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 10 hours.
more...
Gaining 7.7 kg a Week
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Hamsterpony's Weight History
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