Weigh In record (no journal entry) for 25 March 2020
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68.1 kg
Lost so far: 0.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 43.29g | Prot: 140.78g | Carbs: 111.95g.
Breakfast: Tomates, Aguacate, Huevo, Clara de Huevo, Arepa. Lunch: Lombarda, Zanahoria, Carne de Pavo Magra, Aceite de Oliva Extra Virgen, Hacendado Guisantes Congelados. Dinner: Salmón, Papa Cocida, Espárragos. Snacks/Other: My Protein Proteina Chocolate Caramelo, My Protein Proteina Chocolate Caramelo, Hacendado +Proteínas Natural, Hacendado Nuez Mondada, Manzana Golden. more...
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Gaining 0.3 kg a Week
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Marivel2017_05_29's Weight History
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