Weigh In record (no journal entry) for 25 March 2020
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61.3 kg
Lost so far: 16.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 33.90g | Prot: 52.94g | Carbs: 128.07g.
Breakfast: Quaker Barra de Cereal , Edulcorantes (Paquetes de Splenda, Sacarosa), Colun Leche Descremada sin Lactosa, Café Instantáneo . Lunch: Zanahoria, Lider Atún Lomitos en Aceite, Huevo Cocido, Unimarc Media Palta, Tomates. Dinner: Watt's Mermelada Frutilla Light, Plátano, Panqueques sin Relleno, Soprole Mantequilla con Sal, Ideal Pan Blanco Sandwich, Loncoleche Break Cappuccino . Snacks/Other: San Jorge Jamón Colonial, Quillayes Queso Chacra, Té Endulzados con Edulcorante de Bajas Calorías, Ideal Pan Blanco Sandwich, Loncoleche Break Cappuccino . more...
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Losing 1.4 kg a Week
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pacitathieller's Weight History
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