Weigh In record (no journal entry) for 25 March 2020
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93.2 kg
Lost so far: 13.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 42.33g | Prot: 99.15g | Carbs: 232.15g.
Breakfast: Goldhen Grade A Large Eggs. Lunch: Cabbage soup. Dinner: Trader Joe's Riced Cauliflower, Chicken curry. Snacks/Other: Malt-O-Meal Berry Colossal Crunch, Odell India Pale Ale, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Sugar, Coffee, Bananas, Sugar, Coffee, Coffee-Mate Creamy Chocolate Powder Coffee Creamer. more...
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Losing 0.4 kg a Week
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