Weigh In record (no journal entry) for 25 March 2020
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92 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 69.66g | Prot: 147.44g | Carbs: 213.28g.
Breakfast: Myprotein Protein Wafers, Milbona Skyr Drink Fragola e Melograno. Lunch: Olio Extra Vergine di Oliva, Tonno in Olio (in Scatola), Freshona Piselli Molto Fini, Carosio Riso Ribe Integrale Parboiled. Dinner: Parmigiano (in Pezzi), Parmigiano (Grattugiato), Ragù, Combino Penne Rigate. more...
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Losing 0.6 kg a Week
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Mikikatta's Weight History
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