Weigh In record (no journal entry) for 25 March 2020
|
61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1139 kcal
|
Fat: 50.27g | Prot: 55.77g | Carbs: 118.91g.
Breakfast: Nordic Овсяные Хлопья, Ferrero Nutella, Мёд. Lunch: Яйцо, Банан, Пестравка Молоко 3,2%, Maximal Nutrition Whey, Борщ, Пестравка Молоко 3,2%, Monin Сироп. Snacks/Other: Ferrero Nutella. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irser.01's Weight History
|