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Tetuanka@
Journal
25 Mar 20
Tetuanka@'s Journal, 25 Mar 20
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Weigh In record (no journal entry) for 25 March 2020
69.8 kg
Lost so far:
5.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2020:
591 kcal
Fat: 26.53g | Prot: 37.04g | Carbs: 57.19g.
Breakfast:
Черника, Грецкие Орехи, Творог 9%.
Lunch:
Вареное Яйцо, Квашеная Капуста, Лобио.
Snacks/Other:
Яблоко.
more...
1993 kcal
Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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Tetuanka@'s Weight History
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