Weigh In record (no journal entry) for 25 March 2020
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68.4 kg
Lost so far: 5.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 71.04g | Prot: 64.83g | Carbs: 51.64g.
Breakfast: Куриное Царство Филе Бедра без Кожи, Гречка Отварная. Lunch: ВкусВилл Суджук Сыровяленый , Сало, Черемушки Хлеб Бородинский. Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard. Snacks/Other: Швейцарский Сыр. more...
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Losing 3.5 kg a Week
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Katrin_from_Crimea's Weight History
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