Weigh In record (no journal entry) for 25 March 2020
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98.2 kg
Lost so far: 5.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 23.70g | Prot: 61.66g | Carbs: 38.83g.
Breakfast: Вареное Яйцо, Вареное Яйцо. Lunch: Красное Яблоко. Dinner: Индейка Тушеная. more...
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Gaining 2.8 kg a Week
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zhenek56's Weight History
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