Weigh In record (no journal entry) for 25 March 2020
|
90.3 kg
Lost so far: 16.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 56.48g | Prot: 95.12g | Carbs: 98.64g.
Breakfast: ESN Designer Whey Protein - Vanilla Ice Cream. Lunch: Lauch, Rapsöl, Aldi Basmati Reis, Rinderhackfleisch. Dinner: San Fabio Mini Mozzarella Leicht , Rapsöl, Gut & Günstig Lachsschinken, REWE Beste Wahl Kürbiskernbrot, Ei. Snacks/Other: Kinder Riegel (21g). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aNNa19871's Weight History
|