Weigh In record (no journal entry) for 25 March 2020
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73.2 kg
Lost so far: 2.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 92.86g | Prot: 86.58g | Carbs: 11.77g.
Breakfast: Жареное Яйцо, Огурец (с Кожурой), Мираторг Фарш из Свинины и Говядины . Lunch: Цветная Капуста (Замороженная), Скумбрия. more...
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Losing 11.2 kg a Week
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hellomat's Weight History
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