Weigh In record (no journal entry) for 25 March 2020
|
64.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
820 kcal
|
Fat: 32.87g | Prot: 61.57g | Carbs: 68.46g.
Breakfast: Зеленый Чай, Myprotein Бисквит, Салат, Рыбный Суп. Lunch: Лосось на Пару, Салат с Зеленью и Овощным Ассорти. Dinner: Апельсин, Кофе. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
animeaiko5's Weight History
|