Weigh In record (no journal entry) for 24 March 2020
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98.5 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 50.81g | Prot: 40.05g | Carbs: 131.22g.
Breakfast: Seeberger Vital-Kerne-Mix, Alpro Sojajoghurt - Natur Ungesüßt , Äpfel, Ener Bio Flohsamenschalen, Kölln Kernige Haferflocken. Dinner: Harvest Basket Kartoffeltaschen Frischkäse-Kräuter, Pommes Frites (aus Tiefkühlware), TiP Schweineschnitzel Paniert & Gebraten. Snacks/Other: Red Bull Sugarfree Energy Drink (Dose), Red Bull Energy Drink. more...
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Losing 1.1 kg a Week
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n.ramona89's Weight History
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