Weigh In record (no journal entry) for 07 June 2013
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83.7 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 18.68g | Prot: 29.04g | Carbs: 26.14g.
Breakfast: Fresh Pork Sausage, V8 V-Lite, Egg Substitute (Liquid), Egg. Lunch: 2% Fat Milk, Turkey, White Bread. more...
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Losing 0.4 kg a Week
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WinstonWolf's Weight History
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