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1095 kcal
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Fat: 37.46g | Prot: 60.33g | Carbs: 132.41g.
Breakfast: Lactose Reduced 2% Fat Milk, Kellogg's Bran Flakes. Lunch: Herr's Jalapeno Kettle Cooked Potato Chips, American Cheese, White Bread, Dietz & Watson Maple & Honey Turkey Breast. Dinner: ShopRite Grape Tomatoes, Fresh Express Sweet & Crunchy, Wish-Bone Robusto Italian Dressing, Baked or Broiled Salmon. Snacks/Other: Wonderful Halos Mandarin Oranges, Bananas . more...
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3915 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 10 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Trish_jj's Weight History
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