Trish_jj's Journal, 24 Mar 20

Just lost sight of everything and gained so much! I'm ready to gain control over my life and lose this weight once and for all!
144.7 kg Lost so far: 0 kg.    Still to go: 60.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:
1095 kcal Fat: 37.46g | Prot: 60.33g | Carbs: 132.41g.   Breakfast:  Lactose Reduced 2% Fat Milk, Kellogg's Bran Flakes. Lunch: Herr's Jalapeno Kettle Cooked Potato Chips,  American Cheese, White Bread, Dietz & Watson Maple & Honey Turkey Breast. Dinner: ShopRite Grape Tomatoes, Fresh Express Sweet & Crunchy, Wish-Bone Robusto Italian Dressing,  Baked or Broiled Salmon. Snacks/Other: Wonderful Halos Mandarin Oranges,  Bananas . more...
3915 kcal Exercise: Jumping Jacks (Star Jumps) - 10 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

2 Supporters    Support   

Comments 
We're here for you, Trish! 
24 Mar 20 by member: Erquiaga
Sometimes admitting snd facing it is the hardest step so way to go and I support you 😊 
24 Mar 20 by member: squirlz88

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Trish_jj's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.