Weigh In record (no journal entry) for 24 March 2020
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 87.86g | Prot: 78.60g | Carbs: 173.53g.
Breakfast: Bimbo Pan Integral (60g), Isadora Frijoles Refritos Bayos, Huevo Frito, Zanahoria, Aguacate, Manzana Verde. Lunch: Brócoli, Tomates, Swan Queso Panela Reducido en Grasa, Aguacate, Carl's Jr. Chicken Tender (3). Dinner: Tomates, Guacamole, McCormick Mayonesa (10g), FUD Virginia Jamón de Pavo (20,8g), Bolillo. Snacks/Other: Nestlé Helado Crunch, Naranjas. more...
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2735 kcal
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Exercise:
Elliptical - 1 hour and 5 minutes, Gym - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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Deimos Vega's Weight History
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