Weigh In record (no journal entry) for 24 March 2020
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57.1 kg
Lost so far: 2.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 44.42g | Prot: 102.83g | Carbs: 112.56g.
Breakfast: Mandorle, Mirtilli, Banana, Foodspring Crema Proteica alla Nocciola, Sama Sciroppo D’Agave, Foodspring Protein Pancakes. Lunch: Foodspring Protein Bar - Crispy Coconut. Dinner: Conad Gallette di Mais Biologiche, Exquisa Fitline Fiocchi di Latte Freschi con Yogurt, Garden Gourmet Cotoletta Croccante con Spinaci, Riso e Formaggio. Snacks/Other: Valsoia Yogurt alla Fragola, Foodspring Vegan Protein Chocolate. more...
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Losing 2.1 kg a Week
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annagnie's Weight History
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