Weigh In record (no journal entry) for 24 March 2020
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43 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2582 kcal
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Fat: 51.95g | Prot: 211.59g | Carbs: 307.28g.
Breakfast: Оливковое Масло, Яйцо, REWE Bio Weizen-Vollkornmehl, Сваля Творог Зернистый Обезжиренный, Корица. Lunch: Помидоры, Чеснок, Лук, Морковь, Gazi Kashkaval Schnittkäse, Barilla Vollkorn Spaghetti, Cucina Nudel-Sauce Basilico, Bauernglück Rinderhackfleisch 5% Fett. more...
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Gaining 1.4 kg a Week
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luizagalf's Weight History
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