Weigh In record (no journal entry) for 24 March 2020
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80.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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3495 kcal
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Fat: 94.50g | Prot: 525.30g | Carbs: 133.67g.
Breakfast: Lidl Banane, REWE Birne Abate Fetel, Aldi Haferflocken, REWE Birne Abate Fetel, Milbona Quarkcreme, Aldi Haferflocken, REWE Birne Abate Fetel, Erdbeeren. Lunch: Cafe Time Frischei Waffeln, Aldi Bio Karottensaft. Dinner: Gut Ponholz Schweineschnitzel, Eisbergsalat, Gut Ponholz Schweineschnitzel, Gurke (Geschält), Gut Ponholz Schweineschnitzel, Gut Ponholz Schweineschnitzel, Gut Ponholz Schweineschnitzel, Gurke (Geschält), Kirschtomaten, Eisbergsalat, Purland Schweineschnitzel, Purland Schweineschnitzel. more...
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Gaining 2.1 kg a Week
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