Guesshow's Journal, 23 Mar 20

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Weigh In record (no journal entry) for 23 March 2020

64 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:

993 kcal

Fat: 38.56g | Prot: 40.91g | Carbs: 123.64g. Breakfast: Manzana Roja, Queso Panela, Enjambre de Chocolate, Chilchota Queso Canasto, La Moderna Spaghetti Integral. more...

2097 kcal

Exercise: Hula Hoop - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.0 kg a Week

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Guesshow's Journal, 23 Mar 20

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Guesshow's Weight History