Weigh In record (no journal entry) for 24 March 2020
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49.2 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 35.70g | Prot: 72.33g | Carbs: 162.95g.
Breakfast: Jagung Rebus, Pisang, Telur Rebus. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Terung Dimasak, Cabai Merah atau Rawit, Kakap (Ikan) (Spesies Campuran), Garam Laut, Royco Royco Ayam, Ikan Asin, Tahu, Kelor, Tempe, Nasi Putih. Dinner: Buah Naga. Snacks/Other: Fitbar Chocolate. more...
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Losing 4.2 kg a Week
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Anya Metha's Weight History
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