|
I ran a 10K last Sunday and then promptly got sick Monday with a cold. All week all I craved was comfort food. Crap. And all week... all I ate was comfort food. Crap. I put on 5 lbs this week. 5.2 lbs to be exact. It's all good. I re~joined weight watchers and am now working hard to get that 50 lb medallion. I'm only 6.4 lbs away. I can do this! I will do this!
|
82.3 kg
Lost so far: 19.6 kg.
Still to go: 14.2 kg.
Diet followed: Poorly.
|
Gaining 2.7 kg a Week
|