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So I ended up buying 3lb weights for use on the 30 Day Shred and the NMTZ with Jillian. I never thought that one lb difference would make such a...difference! From my 2lbs to 3lbs is killing my arms. I am such a weakling! But I'm hoping that this does a little bit more. I was a little disappointed when I did my measurements and only lost like an inch in the bust, and non in the arms. Granted, my thighs dropped 10 inches each, but..arms..nothing? really? So hopefully this next month shows some change, especially since I'm going to try and follow Natalie, the more advanced workout girl on the Shred video. We shall see...
41 days til my trip down to Orlando. Here's hoping I'm pretty close to my goal!!
View Diet Calendar, 17 September 2010:
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1464 kcal
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Fat: 83.91g | Prot: 114.69g | Carbs: 54.29g.
Breakfast: Apple Cinnamon Cheerios. Lunch: crystal light, tea, truvia, chicken breast, turkey breast. Dinner: pork ribs, butter, sweet potato, chicken wings, truvia, tea. more...
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2287 kcal
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Exercise:
Circuit Training - 25 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 13 hours and 15 minutes, Sleeping - 9 hours. more...
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