Weigh In record (no journal entry) for 23 March 2020
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93.3 kg
Lost so far: 2.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 34.73g | Prot: 47.58g | Carbs: 154.83g.
Breakfast: Борщ Вегетарианский, Замороженная Вишня, MLEKOVITA Йогурт Натуральный 3%, Мёд. Lunch: Зеленый Борщ. Snacks/Other: Молокія Йогурт 2,5%, Мёд. more...
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Losing 11.9 kg a Week
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Nkate2018's Weight History
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