Alhamdulillah turun 0.2 haha :)
|
64.8 kg
Lost so far: 2.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
400 kcal
|
Fat: 19.95g | Prot: 8.04g | Carbs: 50.45g.
Breakfast: Roma Biskuit Kelapa, Roti Gandum, Tomat Merah. Lunch: Roti Gandum, Greenfields Whipping Cream. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherryeclaire's Weight History
|