zeynona's Journal, 23 Mar 20


View Diet Calendar, 23 March 2020:
1418 kcal Fat: 52.62g | Prot: 69.81g | Carbs: 166.66g.   Breakfast:  Tam Buğday Ekmeği, Mis İzmir Tulum Peyniri,  Zeytin,  Haşlanmış Yumurta. Lunch:  Şekersiz Çay,  Karisik Tost. Dinner:  İskender Kebap. Snacks/Other:  Şekersiz Türk Kahvesi,  Türk Kahvesi. more...
2070 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 40 minutes, Standing - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
Zeyno ağırlık dambılları nereden aldın acaba?  
23 Mar 20 by member: seyda4343
Kolay gelsin Zeynocum 😊 evdeyiz diyip yan gelip yatmak yoookkk 😁😁👍🏻 
23 Mar 20 by member: turkannkader
Zeynom 💪kolay gelsin 🤗😘 
23 Mar 20 by member: Hatcik.
Kolay gelsin zeynocum 🤗😘😘 
23 Mar 20 by member: Banu✌️
kolay gelsin 😊 
23 Mar 20 by member: mhmmdact
Aynen Turkancim. Hasta odugumda salona gidememistim o zaman onlemimi aldim 
23 Mar 20 by member: zeynona
Sevdacim Internetten almistim. Decathlonlarda da var  
23 Mar 20 by member: zeynona
Muhammetcim sagolasin 
23 Mar 20 by member: zeynona
Banum sagolasin hepimize kolay gelsin coluk cocuk evdeyiz 
23 Mar 20 by member: zeynona
Hatcikim cok sagol takipteyim yemeklerini😗😗😗 
23 Mar 20 by member: zeynona
Zeynocum teşekkür ederim canımsın 🤗🥰 bende seni takipteyim 👀☺️ 
23 Mar 20 by member: Hatcik.
maşallah💪 
24 Mar 20 by member: miray32
zeynommm maşallah 🧿🧿🧿 kolay gelsin 🤗 
24 Mar 20 by member: ketojenikfigen
Mirayim😗😗😗 
24 Mar 20 by member: zeynona
Figenim😗😗😗 
24 Mar 20 by member: zeynona

     
 

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