Weigh In record (no journal entry) for 23 March 2020
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82.7 kg
Lost so far: 10.9 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 32.03g | Prot: 92.46g | Carbs: 170.12g.
Breakfast: Dr. Oetker Milchreis. Lunch: Chiquita Banane, Gala Äpfel, Bonduelle Mexikanische Maismischung, Thunfisch. Dinner: Ochsenherztomate, Bauernglück Rinderhackfleisch 5% Fett, Couscous, Leichter Genuss Hirtenkäse. Snacks/Other: Château Vollmilch Nuss, Gutes Land Körniger Frischkäse (Halbfettstufe), Haribo Tropifrutti. more...
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3109 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Mari-mit-Hut's Weight History
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