Weigh In record (no journal entry) for 23 March 2020
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71.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 39.19g | Prot: 36.87g | Carbs: 143.26g.
Breakfast: Noyan Варенье Экстра Айва, Белый Хлеб, Чай с Сахаром. Lunch: Чай с Сахаром, Сваренное Вкрутую Яйцо. Dinner: Белый Хлеб, Аморе Горбуша Холодного Копчения, Жареная Картошка. more...
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Losing 0.4 kg a Week
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OlyaLitwinowa's Weight History
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