Weigh In record (no journal entry) for 23 March 2020
|
85.5 kg
Lost so far: 10.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 57.06g | Prot: 101.43g | Carbs: 96.94g.
Breakfast: Икра Мойвы, Хлебец, Авокадо, Хуторок Овощная Смесь Мексиканская, Яичница (с Целым Яйцом). Lunch: Карп, Рыбный Суп. Dinner: Мидии. Snacks/Other: Herbalife Протеиновый Батончик, Herbalife Протеиновый Батончик, Яблоко. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vasilevskays's Weight History
|