23.3.20 100kg 💪
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100.8 kg
Lost so far: 6.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 33.24g | Prot: 29.04g | Carbs: 38.92g.
Breakfast: Kaffee mit Zucker vorgesüßt, Bäckerkrönung Vital & Fit Hell, Ja! Gouda Jung. more...
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Losing 0.3 kg a Week
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