GeroTech's Journal, 08 Oct 12

:
141.2 kg Lost so far: 8.7 kg.    Still to go: 62.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2012:
1305 kcal Fat: 40.52g | Prot: 107.58g | Carbs: 134.69g.   Breakfast: Fettarme Milch, Birnen, Zucker, Apfel. Lunch: Tomatencremesuppe. Dinner: Hähnchen Kasseler 2%,Fett. Snacks/Other: Duplo, Kinder Riegel, Milka Alpine milk chocolate - Choco swing Biscuit. more...
Losing 2.8 kg a Week

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GeroTech's Weight History


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