GeroTech's Journal, 05 Jun 12

Weigh In record (no journal entry) for 05 June 2012
141.5 kg Lost so far: 8.4 kg.    Still to go: 62.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2012:
881 kcal Fat: 37.88g | Prot: 94.06g | Carbs: 36.34g.   Breakfast: Milch (Fettfrei oder mager, Kalziumangereichert), Hinterkochschinken, Gouda, Omelett oder Rührei. Lunch: Joghurt Mild, 3,5% Fett, Thunfisch in Wasser (Konserviert). more...
Gaining 0.2 kg a Week

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GeroTech's Weight History


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